0 votes
How do you calm an IBS flare up?

1 Answer

0 votes
Here are five steps you can take to avoid triggers, prevent symptom flare-ups, and cope with IBS. Alter your diet. Making simple changes to your diet can often provide relief from your IBS symptoms. Increase physical activity. Reduce stress. Try IBS medications. Consider psychological interventions.
Welcome to our site, where you can find questions and answers on everything
...